Join Kathryn McCusker on this workshop series to cleanse the chakras and set intentions for 2022. Hosted by House of Wisdom studio in Euston, this journey through the 7 chakras will energise, inspire and propel you into action to manifest your intentions for the year.
About the workshop series
A Kundalini Yoga chakra cleanse is an opportunity to become more aware of the energetic function of each of the 7 chakras and how they are integral to understanding how Kundalini energy works as it travels through the body. Each chakra has an important function and is correlated with different aspects of our lives, affecting our perceptions, feelings and choices. The 7 major chakras interact with, and influence, out thoughts, moods and health.
Through Kundalini exercises and meditation we can explore the mysteries of the chakras, bringing to light ways in which we are blocked, and learning techniques to release our inner energy and full potential.
All the chakras are interconnected and work in unison. The first 3 major chakras are sometimes known as the ‘lower triangle’ and are connected to the physical needs of the body and of life. The other 4 major chakras, or the ‘upper triangle’, work with our spiritual and universal consciousness.
The chakras are usually depicted as lotus flowers. The Kundalini opening or awakening of each chakra can be seen as the awakening of consciousness within ourselves.’ (Excerpt from Kathryn’s book ‘Everyday Kundalini’)
Each workshop is part of a series of five workshops throughout the year focusing on the seven chakras. We encourage you to come along to all five workshops to deepen your understanding of the chakra system and to experience the overall benefits of the chakra cleanse. You will be given a powerful meditation for manifestation to be practised at home that will support your journey.
No previous experience is required. This will be a safe space for you to learn and discover. Kathryn will be available for any queries throughout the journey.
March 27th, 9-11.30am: Chakra 6 (3rd Eye) + Chakra 7 (Crown)
This workshop is an opportunity to deepen your awareness of Kundalini Yoga and the sixth and seventh chakras. Each chakra has an important function and is connected with different aspects of our lives.
The third eye chakra (Ajna) is related to intuition and wisdom and the crown chakra (Sahasrara) is related to infinity, humility and bliss. When our chakras are blocked and out of balance, our energy, thoughts, moods and health can be affected.
What can I expect? Through transformative Kundalini kriyas (sets), powerful breath-work, uplifting mantra and meditation, you will experience ways in which to clear and balance the third chakra. You will learn techniques to re-set your prana (life force), create more clarity and awaken your potential.
What will I gain from the workshop? Kundalini Yoga is a transformative energetic practice that works with the chakra system. This journey through the chakras will help you change the relationship you have with yourself, expanding your physical, mental and spiritual awareness. It will energise, inspire and propel you into action to manifest your intentions.
You will be given a powerful meditation for manifestation to be practiced at home that will support your journey. Open to all levels of experience.
