International Women’s Day

Women Rising - Phoenix Immersion 

Kundalini, Psychedelic Breath-work, Meditation & Sound Healing 

9th March 3 - 7pm Soul Studio (15min break with tea and energy balls)

£65

Join Kathryn and Kornelia as they guide you on a deeply transformative journey to awaken the Kundalini energy, balance the chakras, regulate the central nervous system and experience a deeper sense of connection, creativity and clarity.

Through Kundalini kriyas, Kathryn will take you on an exploration of your energy and essence. We will play with mantra and sound to cleanse the subconscious mind and empower your self expression. 

Releasing negative thoughts and dissolving fears, Kornelia will guide you through psychedelic breathing techniques and a process called “respiratory alkalosis”. During this ceremony your blood will become more alkaline, stimulating a healing reaction in the mental,  physical, and emotional bodies. 

Kathryn and Kornelia have over 20 years experience in their fields and share a passion for energetics and transformational healing.

This workshop is an opportunity for you to dive deep into the realms of creative energy, heightened states of awareness and deep cellular renewal.

It is ideal for beginners and advanced practitioners who are curious and appreciate breathing ceremonies, exploring kundalini energy, the positive impact of sound and mind-expanded states.

CONTRAINDICATIONS

Pregnancy, epilepsy, high blood pressure, cardiovascular disease, high intraocular pressure, clinical anxiety or panic attacks, psychosis, history of stroke or heart attack, or recent surgery. (wounds, broken bones that are still healing)

About Your Hosts

Kornelia Schwitzer is passionate about helping people release stress, escape from inner pressures and excessive thinking, and develop clear strategies for doing so. 

The fields she has been working in for more then 20 years are:

Stress Expert Workshops | Somatic Experiences | Exclusive Group Retreats | Silver Quartzite Individual Rituals | Psychedelic Breath | Alpine Smoke Ceremonies | Meditations | Corporate Group Sessions | Blind Experiences | Unique Pure Handmade Products from the Alps.

Kathryn McCusker has been teaching Kundalini yoga, breathwork, meditation and sound therapy worldwide for over twenty years

She is certified Kundalini Research Institute level one and two teacher and a Conscious Pregnancy and Radiant Child teacher. Kathryn is also a Reiki Master and a reflexologist.

Kathryn has been a Professional Opera singer for over twenty years and she is the author of ‘Everyday Kundalini’, which has been translated into Dutch, Italian and French and has been featured in publications such as Women’s Health, The Guardian, The Times and Yoga Magazine.

She was the founder of KMYOGA studio in Sydney, a successful dedicated Kundalini Yoga and event studio which she ran for four years.

Kathryn is the founder of KALM WELLBEING, a space to inspire and support women of every stage of life through the healing modalities of yoga, meditation, breathwork and sound healing.