6.30-8.30pm

20th March

Awakening to Spring Energy: Re-birth & Renewal Workshop

Join Kathryn as we welcome the arrival of Spring—a time of renewal, expansion, and transformation.

The Spring Equinox is one of the four most powerful days of the year for manifestation—a time when the Earth’s energy shifts, offering us the perfect opportunity to align, cleanse, and renew. As day and night come into balance, we too can synchronise our energy with the rhythm of the seasons and step into a fresh new cycle.

In this special workshop, we will:

• Clear stagnant energy with Kundalini movement and breathwork

• Harness the Equinox’s powerful prana (life force energy) for manifestation

• Let go of what no longer serves and set fresh intentions for the season ahead

• Immerse in a transformative Gong Bath for deep renewal

• Meditate, chant, move, and celebrate in community

Spring is a season of growth and possibility—a time to plant new seeds and maximise the transformative energy available to us. Let’s come together at this pivotal moment to cleanse, revitalise, and embrace the magic of new beginnings.

📍 Soul Studio, Primrose Hill
📅 6.30-8.30pm, 20th March

Step into clarity, vitality, and purpose this Spring. Your next chapter begins here.